Discover the top health articles to help you discover the best for the physical and mental health for your child in the New York Area.
Health Articles
Doctors & Medical Specialists for Families & Children in Rockland County
Keep your kids active using our guide that includes everything from fitness programs to wellness pro...
Doctors & Medical Specialists for Families & Children in Rockland County
We found the best health and wellness doctors in Rockland County. Find the best health care professi...
Dentists & Orthodontists for Families in Rockland County
View our list of dentists and orthodontists to schedule your child's next check-up in Rockland Count...
8 Family Health and Fitness Tips for 2023
Check out these expert family health and fitness tips from Mike Silverman, director of sports at Cit...
How to Have an Allergy-Safe Halloween So All Kids Can Enjoy the Holiday
Here's how you can ensure all kids—including kids with food allergies and without—have a fun and all...
Sesame Workshop Creates New Resources Help Children with Autism
Sesame Workshop's new resources help children with autism and special needs create new routines, bui...
When Will the COVID Vaccine Be Available for Kids Under 12?
Pfizer has requested emergency use authorization for its COVID vaccine for kids ages 5-11. The FDA i...
Hudson Valley Food Waste Challenge: Learn to Waste Less Food & Save on Groceries
Families who participate in the Hudson Valley Food Waste Challenge will learn how to waste less food...
6 Common Causes of Chest Pain in Kids and When to Worry
Although it's generally concerning in adults, chest pain in kids is typically benign. Here are the c...
How to Make Parent Friends: Strategies to Meet Other Moms and Dads
Want to make friends with other parents? Here's how to make mom friends and dad friends in and near ...
School Anxiety: 4 Common Causes & How to Help Your Kids This Year
Returning to the classroom this year can cause school anxiety in kids, especially after the last yea...
These are the Top Farmers’ Markets in Rockland County, NY and Nearby
Browse fresh, local produce and teach your kids where food comes from at one of these top farmers' m...
Kids Coughs: 5 Reasons Why Your Child May Be Coughing So Much
Not sure why your child is coughing so much? These are 5 common reasons kids cough....
How to Help Your Kids Have A Positive Body Image
Teens often have negative body images, so here's how parents can help with body positivity....
How to Talk to Your Kids About Gender Identity & Sexual Orientation
6 tips to talk to kids about gender identity and sexual orientation, which should be ongoing convers...
3 Tips to Have a Safe and Social Summer This Year
This summer is shaping up to be full of social opportunities, but how do we keep kids safe—especiall...
Everything You Need to Know About Getting the COVID-19 Vaccine in New York
Here's what you need to know about how to get the COVID-19 vaccine in New York City and throughout N...
How to Keep Kids Healthy Post-COVID
How do parents keep kids healthy after a year of social distancing due to COVID? Will my child get s...
Normal Baby Spit-up: Is Your Baby Healthy?
Here's what you need to know about healthy baby spit-up from a pediatric gastroenterologist at the C...
How to Get Kids to Eat Veggies
Here's how to get kids to eat veggies and other tips for helping them establish healthy eating habit...
Baby Products for New Parents: Relieving Colic, Gas, Constipation, and Sore Gums
These products can help soothe your baby's colic, gas discomfort, sore gums from teething, and const...
5 Health Factors to Consider when Choosing a Camp During a Pandemic
This is what to think about when choosing a summer camp in New York this year during the coronavirus...
14 Mindfulness Activities for Kids
These mindfulness activities for kids will teach children how to meditate, slow down, be aware, and ...
You Got the COVID Vaccine. Now What?
Here are the safety precautions you still need to take after you get the COVID-19 vaccine. ...
Child Anxiety: This is When You Should Start to Worry
Here's when to worry about child anxiety and what to do to help a child with anxiety. ...
Daylight Saving Time Tips for Parents: Everything Parents Need to Know
Daylight Saving Time begins March 4, so use these tips for parents to help your kids transition thro...
Youth Sports & Coronavirus: When and What Can Kids Play?
UPDATED March 2021: Youth sports are slowly returning to the lives of New York families—but which on...
How to Support the Growth and Developmental Needs of a Toddler
Here's how to support the growth and development of your toddler and a toddler growth chart to refer...
Preparing Your Daughter For Her First Period
Here's how to explain menstruation to your daughter to help prepare her for her first period in the ...
Your Kids Will Love These Super Bowl Snacks
Whether you’re looking for family-friendly, healthy, or vegan snacks, we’re serving up plenty of tas...
Everything You Need to Know About Outdoor Dining in New York
Updated Jan. 25: Everything you need to know about outdoor dining on Long Island, in Westchester, in...
How to Choose After-School Activities in a Pandemic
This is what you should consider when selecting an after-school program for your child during the CO...
This is How to Choose the Best Veterinarian for Your Pet
Wondering how to choose a vet for your family pet? Expert Carly Fox, D.V.M., a veterinarian in NYC, ...
9 Easy Ways to Help Your Kids Learn Empathy Every Day
It’s important to show our kids how to give back. Here are nine easy ways to build empathy as a fami...
What You Need to Know About Skiing During the Pandemic
This is what you need to know to keep your family safe while skiing and snowboarding at New York ski...
How to Help Kids Overcome the Disappointment of No Vacations This Year
Here's how to talk to your kids about canceling this year's family vacation. ...
This is How to Safely Transition Your Child to a Booster Seat
Here is the proper progression parents should follow when transitioning their child from a car seat ...
This is How to Manage Kids’ Gift Expectations This Year
With many New Yorkers unemployed due to the coronavirus pandemic, this holiday’s gifting will likely...
Sesame Street Releases Resources to Help Children Manage Holiday Anxiety This Year
As part of Sesame Workshop's Caring for Each Other initiative, Sesame Workshop released a new series...
How to Celebrate New Year's Eve in a Pandemic
Here are some ideas for saying goodbye to 2020 and celebrating new year's eve in a safe and fun way ...
How to Get Your Family Through a Pandemic Holiday
Here's how you can talk to kids about missing loved ones, manage holiday disappointments, manage you...
6 Tips & Tricks for Riding NYC Public Transportation with Kids
Here's what you need to know about riding NYC public transportation with kids. ...
Creative Holiday Dinner Ideas the Whole Family Will Love
Try out these unique twists on traditional holiday recipes to make your holiday a little brighter th...
How to Request a Lyft or Uber with a Car Seat and Why You Should
Here's what you need to know about using a car seat in an Uber, Lyft, or other ride share service or...
At What Age Can Children Legally Sit in the Front Seat?
Before you let your child sit in the front seat of your car after calling "Shotgun," make sure you k...
This is How to Qualify for Free School Meals in New York
Here’s how your family can qualify for free or reduced-price school meals in New York—including NYC,...
Choosing the Right Pediatrician in New York
Choosing the right pediatrician for your kids can be tricky, but it’s worth a careful search....
Flu vs COVID-19: Prepping for Flu Season in a Pandemic
Learn to tell the difference between a common cold, the flu, and COVID-19—and stay as safe as possib...
Halloween Safety Tips for 2020
Experts share Halloween safety tips to ensure your family stays healthy and safe this year....
Exposure to Touchscreens and TVs Can Disrupt Infant Sleep
A new study from Oxford Academic's Sleep Research Society suggests that touchscreens and televisions...
Halloween Recipes and Food for Kids
A list of Halloween-themed lunchtime options, desserts, and party treats that will make this Hallowe...
Pumpkin-Inspired Recipes for the Family
It's pumpkin season, which means it's time for delicious breakfasts, dinners, and desserts made with...
Good Samaritan Hospital Establishes Pediatric Emergency Service
Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth), has ...
Are Telehealth Services the Future of Medicine?
Experts reflect on their experiences with telehealth services, what kinds of appoints work best and ...
Read Rockland Parent’s Back-to-School Magazine Today!
The back-to-school issue of Rockland Parent features advice to help your kids be successful with rem...
These Are the Best Places to Find Kids Exercise Videos
Here are some virtual gyms offering virtual fitness classes and kids exercise videos for at-home gym...
NewYork-Presbyterian Opens New Hospital for Women and Newborns
NewYork-Presbyterian's new hospital for women and newborns–the NewYork Presbyterian Alexandra Cohen ...
8 Kids Birthday Cake Recipes You Can Make at Home
These kids birthday cake recipes are easy to make at home and will wow the guest of honor every time...
Live Coronavirus Updates for Parents and Kids in the New York Metro Area
UPDATED DAILY: Live updates on coronavirus developments in the New York metro area, as well as tips ...
Melatonin for Kids: Is it Safe?
We asked the experts all about melatonin for kids and whether or not kids should take it to help the...
Here’s What You Need to Know About Sun Exposure and Sunscreen for Kids
We interviewed experts about sun exposure and sunscreen for kids. Here are the takeaways....
This is How to Select and Recipes to Make with Watermelon
This is how to pick a ripe watermelon at the store, plus dishes to make, including a watermelon feta...
Child Care Resources: How Day Cares are Keeping Kids Safe Upon Reopening
Child care resources for keeping kids safe when reopening child care centers. Resources for parents ...
Coronavirus in Toddlers: This is How to Keep Toddlers Safe During COVID-19
Coronavirus in toddlers: How can I keep my toddler safe? Should kids 2 and under wear a mask for cor...
Here are the Safety Precautions NYC Public Transportation is Taking During Coronavirus
NYC public transportation services—including the MTA, LIRR, NJ Transit, and Metro-North—are implemen...
LGBTQ+ Support and Community Centers for Families in the New York Area
Finding support and community can seem difficult for young people trying to figure out their identit...
Why FreshDirect is a Parent's Best Friend
Here's why FreshDirect is the perfect grocery delivery service for my family and all of the ways it ...
Everything You Need to Know About Renting a Car During Coronavirus
Can you safely rent a car during coronavirus? What precautions are car rental companies taking to li...
How To Make Your Next Family Road Trip the Best One Yet
Follow these five tips for how to plan a family road trip to ensure everyone loves your next family ...
How to Safely Introduce Your Newborn to Visitors During the Coronavirus Pandemic
Having a new baby during a pandemic can be daunting. Here are some safety tips for bringing home you...
How to Reassure Your Kids That it's Safe to Go Out
Things are changing quickly as New York begins to reopen. Here's how you can reassure your kids that...
This is How to Safely Get a Haircut During Coronavirus
Hair salons are set to reopen on Long Island and in Westchester when they enter Phase Two, which is ...
7 Ways to Promote Emotional Wellness in Kids During COVID
Now is as good a time as ever to check in on your childrens' mental health. Here's how you can suppo...
How to Safely Go to the Dentist During Coronavirus
Here's what you need to know about staying safe when going to the dentist during Coronavirus....
Celebrities are Livestreaming with Neuroscientists to Support Teen Mental Health
Adam Lambert, Rainn Wilson, Jameela Jamil, and more will join brain health and neuroscientists will ...
NYC Health Department Warns Pediatric Multi-System Inflammatory Syndrome Is Possibly Linked to Coronavirus in Children
Kawasaki disease is categorized by persistent fever and is possibly linked to Coronavirus, according...
What it's Like Being Postpartum in a Pandemic
This Long Island mom tells her story of giving birth during the coronavirus pandemic and what it's l...
8 Healthy Memorial Day Recipes
These healthy memorial day recipes are perfect for a family barbecue, a celebration in your kitchen,...
How to Ease Anxiety for Kids With and Without Special Needs During Coronavirus Isolation
Life is a little harder for every parent these days, now that schools are closed and kids are home. ...
Headspace for Kids and Barbie Partner for Guided Meditation Exercises
Headspace for Kids partnered with Barbie to raise awareness around emotional well-being through mind...
Sesame Street and Headspace for Kids Launch Meditation and Mindfulness Youtube Shorts
Headspace for Kids and Sesame Street teamed up to create animated shorts to teach mindfulness, medit...
How Parents Can Manage Their Mental Health During Quarantine
Mental health experts weigh in on how to manage parent mental health in quarantine, between homescho...
9 NYC Restaurants Share Their Most Popular Family Friendly Recipes
Van Leeuwen ice cream, Chipotle guacamole, and Shake Shack burgers are just some of the NYC restaura...
Disney Now Makes Cloth Face Masks for Kids and Adults
Disney now makes reusable, cloth face masks for kids and adults with themes like Star Wars, Mickey a...
Recipes and Tips for Making Your Own Homemade Baby Food
These homemade baby food recipes will expose your baby to new tastes and textures. Here are some tip...
This Is What Being Pregnant During Coronavirus Is Like
This Westchester mom shares her personal story of being pregnant in quarantine and some advice for m...
How to Help Your Kid Deal with the Loss of Graduation
It was supposed to be the greatest semester of their lives. The last four years had landed your teen...
11 Delicious and Easy Dinners in 30-Minutes or Less
For some families, being stuck at home right now is a time to experiment with new recipes. For other...
This is How Parents Can Combat Stress During Quarantine
Here are 10 ways parents can reduce stress during quarantine and stay sane, including me time for mo...
20 Restaurant Chains That Are Offering Free Delivery
Going out to eat at a restaurant is not exactly an option for New York families at the moment. Howev...
Food Delivery Services in the New York Area
As a result of the Coronavirus emergency we are all facing, grocery stores are not fully stocked wit...
How to Stop Your Child from Sucking Her Thumb
If your baby or toddler is a dedicated thumb sucker, don’t worry—it’s perfectly normal. Rooting and ...
How to Get Your Baby to Sleep—Anywhere
A sleep routine is important for keeping your baby well-rested and happy—not to mention yourself! Al...
What You Need to Know About the Age of Perfection
An interview with Candice Lapin, author of Parenting in the Age of Perfection: A Modern Guide to Nur...
How to Help Your Teen Manage Stress
It’s no secret that today’s teens are dealing with more stress and mental health issues than–at leas...
Submit Art to Montefiore Nyack’s Contest for Its Pediatric Unit
Montefiore Nyack Hospital invites Rockland kids ages 5-18 to submit original artwork with a theme of...
6 Signs Your Kid Is a Victim of Cyberbullying
Your teen may be a victim of cyberbullying. Here are the signs of cyberbullying and how to prevent i...
How to Keep Your Kids Healthy This Holiday Season
Between traveling, going into the city, seeing family, and the weather, there are a million reasons ...
How to Get Health Insurance When Your Employer Doesn't Offer It
If you don’t receive health insurance from an employer, getting covered can be a daunting process, e...
Here's How to Decode Your Baby's Reflexes
Almost everything about a newborn is overwhelming. On little-to-no sleep, you’re expected to assembl...
